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5 Simple Ways to Take Your Yoga Practice to the Next Level
Use these five simple, easy, affordable tips to take your at-home yoga practice to the next level. Props, Instructionals, Mental Mindset and more, these steps guarantee a deeper, more enriching practice that nourishes the body, mind and soul during the Covid-19 pandemic.
Return to Puerto Vallarta: An Adventure of Yoga, Zen & Flow
Find rest and recovery along Mexico's famed Pacific coast while indulging in health & wellness activities serving the mind, body and spirit. Flow during Yoga, zen in mindful meditations and travel to Xinalani, a secluded, tropical resort accessible only by boat. Bring these lessons back home, into our daily lives- the best part of adventure.
5 Ways to a More Fulfilled Life with Canyon Ranch Woodside
It’s time to pick ourselves up and find our flow again; time to reconnect and indulge in overdue self-care. These tips learned at one of the country’s premier wellness resorts can be just as useful back home-
Garmin Venu Smartwatch: Fitness, Style & You
Push your fitness, celebrate your style and make everyday tasks more enjoyable with the new Garmin Venu smartwatch. There are many watches offering advanced technologies, but only one doing it as customizable as this. Find a discount on the best smartwatch on the market this holiday season here.
Rejuvenate the Soul: Lift Your Spirit in French Polynesia
Journey to French Polynesia to find adventures as diverse as the islands themselves. Discover health & wellness opportunities for the luxury traveler, the fitness-minded and curious seeker within us all. Taha’a, Raiatea, Bora Bora; join this Run With Ryan excursion as we celebrate the Luxury of Adventure on the Islands of Tahiti.
9 Incredible Products to Upgrade your Summer
Take your Summer travel, health & style to the next level with these unique product recommendations.
Running Legends of the Caballo Blanco
There are those moments in life you pinch yourself, wondering just how you ended up there. This is one of those moments. Here I am, hiking though the southern Sierra mountains, the Barrancas of Northern Mexico, with famed ultra-distance, Rarámuri runner Manuel Luna as my guide. Luna, featured in the best-selling book Born To Run, barrels ahead…
5 Steps to Better Breathing For (Non) Runners
The following is a list of tips, practices and suggestions for better breathing for runners and non runners alike- anyone seeking to extend their run or dive further into the flow of life.
The Runner & The Sea: An American Rebel in Cuba
A late-summer storm gathered in the distance. The brilliant hue of orange, purple and deep red clouds merged with nighttime blues as my flight, Miami to Havana, crossed the Florida Straits. Silence took hold, marking entry from known into that of an unknown. Only an hour prior I’d left the bright, digital billboards, city traffic lights and illuminating high-rises along Miami’s coast; a stark contrast to darkness now covering much of the island below.
What's The Luxury of Adventure?
I write to you while on a journey heading deep into the base of Cooper Canyon, 20,000 square miles of jagged cliffs and gorges slicing through the remote Mexican landscape. Currently going on a restless two-hour-night’s sleep, I’m sandwiched between two other ultra-runners in a van filled with twelve. After 14 hours of driving, my tired body aches from doing nothing but bracing for the next speedbump on this half-paved gravel road. To most, I am nowhere near luxury, but we’d probably agree, this is the beginning of an adventure-
Client Voyage: Alaska Run 100
What, who survives the Alaska wilderness when green is gone and winter white rules? Ready for a 100 mile run across the tundra while pulling a 25-pound sled loaded with survival equipment, I’m about to find out-
The Danakil: Finding Inspiration
In my experience, adventure leads to the desire for more. As we open ourselves up to new ideas, to uncertainty, to learning from others, new questions arise. Life seems more complete, yet simultaneously, I’m aware there is so much more to do, see, and experience.
Recently, I found myself in a cozy London hotel room. The floor to ceiling windows framed a typical English, October evening. Classic street lamps illuminated a gentle fog. Pedestrians bustled in their overcoats. The glow of the West End marquees flickered from around the corner. It was the perfect evening for a new idea to brew…
Oh The Places We'll Go!
How did this midwestern eighteen year old risk-taker become a thirty something Angeleno content in mediocrity? Slightly over three years ago, on just another Tuesday afternoon, one thought stopped me in my tracks, “I’m bored.” This was not the passing thought of another mundane, humdrum day but the kind that demands action. These next steps would determine direction.